#92 – Dr. Dominik Dotzauer: Emotionales Essen

Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung

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▹ Wieso essen wir aus Frust, Einsamkeit, Freude oder Stress?
▹ Wie merkst Du, ob Du eine zu emotionale Bindung zum Essen hast?
▹ Hast Du nur Heißhunger oder schon eine Essstörung?
▹ Was kannst Du tun, um die emotionale Bindung zum Essen zu reduzieren?
▹ Emotionales Essen im Bodybuilding
Mehr zu Alpha Progression:alphaprogression.com/appfacebook.com/groups/alphaprogression
instagram.com/benjamin.alphaprogression
Mehr zu Dominik:
drdotzauer.de/abnehmen/emotionales-essen
drdotzauer.de/abnehmen/intuitives-essen

118 episodes

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