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#194 | Global Pandemic or Growing Pains? Or Maybe Both?
Manage episode 260812762 series 2307700
My thoughts have turned from individual health to the collective... and I feel I am not alone.
In this episode, I share something I wrote on the topic of the cultural transformation that we are in the midst of right now. We might call it a coronavirus pandemic, but I think we can also agree that our culture and world will never ever be the same - and this is a good thing as far as I'm concerned!
Read my full essay on Medium: https://medium.com/@drbenjaminalter/global-pandemic-or-growing-pains-or-maybe-both-1aaf20d2801c
Some takeaways...
- We are 'growing up' and growth isn't ever easy
- Sociopolitical generalizations are dissolving, and this is a good thing
- Humans are essentially identical and share so much common ground - let's focus there
- Power comes from inner peace, not reaction or revolt
- Fear of the unknown is normal, and can be alternatively viewed as excitement
We encourage you to come on into the Facebook group and join the Plant Based & Stress Free community at www.facebook.com/groups/alterhealth
Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!
You may also be interested in these episodes...
- Battleground into a Playground with Dr. Ben - https://www.alter.health/episode106
- Turn your world Inside Out to feel Well - https://www.alter.health/episode143
- A Pandemic For Peace - https://www.alter.health/episode187
Links to learn more
- SHOW NOTES: https://www.alter.health/episode194
- JOIN PLANT BASED & STRESS FREE FB GROUP: https://www.facebook.com/groups/alterhealth/
- TAKE OUR ONLINE COURSE: https://www.alter.health/course
- SUPPORT US ON PATREON: https://www.patreon.com/alterhealth
- GET OUR BOOK: https://amzn.to/2tmiOz3
- APPLY TO WORK WITH US: https://www.alter.health/holistic-intensive
- CONNECT ON FACEBOOK: https://fb.me/alterhealthinc
- CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants
387 episodes
Manage episode 260812762 series 2307700
My thoughts have turned from individual health to the collective... and I feel I am not alone.
In this episode, I share something I wrote on the topic of the cultural transformation that we are in the midst of right now. We might call it a coronavirus pandemic, but I think we can also agree that our culture and world will never ever be the same - and this is a good thing as far as I'm concerned!
Read my full essay on Medium: https://medium.com/@drbenjaminalter/global-pandemic-or-growing-pains-or-maybe-both-1aaf20d2801c
Some takeaways...
- We are 'growing up' and growth isn't ever easy
- Sociopolitical generalizations are dissolving, and this is a good thing
- Humans are essentially identical and share so much common ground - let's focus there
- Power comes from inner peace, not reaction or revolt
- Fear of the unknown is normal, and can be alternatively viewed as excitement
We encourage you to come on into the Facebook group and join the Plant Based & Stress Free community at www.facebook.com/groups/alterhealth
Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!
You may also be interested in these episodes...
- Battleground into a Playground with Dr. Ben - https://www.alter.health/episode106
- Turn your world Inside Out to feel Well - https://www.alter.health/episode143
- A Pandemic For Peace - https://www.alter.health/episode187
Links to learn more
- SHOW NOTES: https://www.alter.health/episode194
- JOIN PLANT BASED & STRESS FREE FB GROUP: https://www.facebook.com/groups/alterhealth/
- TAKE OUR ONLINE COURSE: https://www.alter.health/course
- SUPPORT US ON PATREON: https://www.patreon.com/alterhealth
- GET OUR BOOK: https://amzn.to/2tmiOz3
- APPLY TO WORK WITH US: https://www.alter.health/holistic-intensive
- CONNECT ON FACEBOOK: https://fb.me/alterhealthinc
- CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants
387 episodes
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