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Periodization Part II with Ed Lea
Manage episode 278027449 series 97667
Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization. In this episode they each share specific examples of how they program for the athletes they work with and cover topics such as gender differences and curved treadmills.
100 episodes
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Manage episode 278027449 series 97667
Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization. In this episode they each share specific examples of how they program for the athletes they work with and cover topics such as gender differences and curved treadmills.
100 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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…
continue reading
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