048: Sun, Sleep & Sex feat. Carl Lanore

22:28
 
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Sun, sleep and sex are the three most important evolutionary edicts to help you live a healthy life. Your personal nutrition is based on your individual evolutionary journey. The best health practice we can all have is to do precisely what we are designed to do. Website: www.mytalkingdollars.com

63 episodes available. A new episode about every 7 days averaging 20 mins duration .