Essential Kundalini Yoga with Wellness Expert, Karena Virginia

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Karena Virginia is a wellness expert for the modern world. As a motivational speaker, energy healer, yogi, inspirational mentor and TV personality, she shares simple and transformational tips for the mainstream world. While Karena spent many years hiding her spiritual wisdom working as an actress and model, she is now sharing her tips with a highly accessible and uplifting style. She writes for The Huffington Post and was featured on Veria Living and Bravo TV. She is the talent in the highly acclaimed yoga video, ‘The Power of Kundalini Yoga’, and the voice on the APP ‘Relax and Attract with Karena.’ Her new book is entitled, “Essential Kundalini Yoga – An Invitation to Radiant Health, Unconditional Love and the Awakening of Your Energetic Potential.” Visit http://karenavirginia.com Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Visit our website at www.americameditating.org. Download our free Pause for Peace App for Apple or Android

684 episodes available. A new episode about every day averaging 45 mins duration .