Meditation for Daily Stress - Author & Meditator, Michel Pascal & Sister Jenna

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Michel Pascal is a French author, meditation teacher, singer, filmmaker, photographer and director for spiritual documentaries. His unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Michel lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Michel has authored 19 books in French on spirituality, including Instants Sacrés with His Holiness the Dalai Lama. His first English language book, Meditation for Daily Stress - 10 Practices for Immediate Well-being will be released in April. Michel has a multi-media program called Relax-Sing which involves his soul-touching singing with images and meditations. He performed this program at Carnegie Hall last November. He works with one of the most powerful tools that human beings have in the world - the imagination. Visit Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating & follow us on Twitter. Visit Download Pause for Peace App for Apple or Android

698 episodes available. A new episode about every 2 days averaging 49 mins duration .