The Power to Bounce Back from Upsets - Linda Graham & Sister Jenna

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Linda Graham joins Sister Jenna to discuss how we can cultivate more well-being in our lives by strengthening our resilience so that we can respond skillfully to any upset or catastrophe that would derail that well-being. Linda Graham, MFT, is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She is the author of Resilience and also Bouncing Back, the winner of a 2013 Books for a Better Life Award. Visit www.lindagraham-mft.net. Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit our website at www.AmericaMeditating.org. Download our free Pause for Peace App for Apple or Android.

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