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Are Lectins the New Gluten? One Doctor's Controversial Claim Against the World's Healthiest Foods

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Manage episode 226141901 series 2322658
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

He’s a renowned Cardiac Surgeon with a surprising claim about some of the health community’s favorite foods. Author of The Plant Paradox, Dr. Steven Gundry is arguing that foods like fruits, legumes and whole grains are at the root of our digestive issues and weight gain. It’s the latest food controversy shaking up the nutrition world, and in this interview, Dr. Gundry breaks down what he says you need to know about lectins.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 226141901 series 2322658
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

He’s a renowned Cardiac Surgeon with a surprising claim about some of the health community’s favorite foods. Author of The Plant Paradox, Dr. Steven Gundry is arguing that foods like fruits, legumes and whole grains are at the root of our digestive issues and weight gain. It’s the latest food controversy shaking up the nutrition world, and in this interview, Dr. Gundry breaks down what he says you need to know about lectins.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

129 episodes

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