Ladies and libidos with Rachel Wright


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By Tory Dube | Holistic Nutritionist & Entrepreneur and Tory Dube. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

*Just a heads up for little listeners - sexual content is discussed in this episode* Psychotherapist and Therapeutic Relationship Coach™, Rachel Wright is recognized as one of the freshest voices on modern and millennial relationships. Referred to as “bridging the gap between a self-help book and a therapist’s couch,” she is one half of Wright Wellness Center, where together with her husband, they are changing how we view and work on our relationships, sex lives, and mental health.

Rachel has worked with thousands of couples on everything from anxiety to communication and is an international speaker, sex educator, writer, and co-host of the popular Bachelor-themed podcast, The Wright Reasons.

She has been featured widely in the media including Cheddar TV, Cosmopolitan, InStyle, CNN, Women’s Health, Men’s Health, NBC News Radio, Huffington Post, PsychologyToday, Refinery29, MindBodyGreen, Bustle, and dozens of other outlets.

This interview does not hold back. How many times should we be having sex each month? How does one handle different libidos? I’m the super boss woman, how do I keep my relationships going strong? Rachel answers so many questions you’ve been having with your girlfriends in private in a lighthearted, funny, and actionable manner. And she provides numerous resources to take with you after this revelatory conversation.

Highlights of our conversation:

3:37 - What is the best thing someone would say behind your back?

5:18 - A question to determine if you can orgasm

8:45 - The different ways men and women experience orgasms

11:23 - Good sex does not mean orgasm

14:03 - Mismatched libidos

16:45 - Solutions for bridging the libido gap

19:12 - How much sex do healthy couples have?

21:12 - Why does libido change over time?

24:17 - What keeps us with someone isn’t the same thing that brings us together

26:24 - Masculine and feminine energies

30:46 - Transitioning from work to being present with your partner

35:04 - Rituals to keep your relationship strong

37:21 - What if partners are on different spirituality journeys

40:53 - Rachel's top three relationship tips

Find Rachel:

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Interview: Rachel Wright

Theme music: Superstar by Gyom -

Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.

117 episodes