Kitchen Segment: An Invitation to Tea


Manage episode 200924161 series 2134158
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Big love to you!

Dina invites you into her kitchen for a discussion on herbal tea preparation. Pull up a stool, come sit and enjoy!

Get the recipe from this episode Herbal Tea Blend 🍵 Holy basil (Ocimum tenuiflorum) Linden Flower (Tilia cordata) Milky oat tops (Avena sativa) Lemon Verbena (Aloysia citriodora) Rose petals (Rosa damascena) Supplies needed 🎛 Medium saucepan with lid | Measuring cups and spoons | Dried herbs | 32 ounces water | Timer | Hand strainer | Cheesecloth | 1 quart glass jar

Mentions: Herbal actions: Nervine Suggested sources for dried herbs: Mountain Rose Herbs Rosemary’s Garden

Please SHARE this episode with someone who may also be fascinated by herbal medicine. Help me to spread my passion for kitchen medicine and make everyone’s home a place of herbal wisdom. 🌿✨

Deepest gratitude to Andrea Klunder, my podcast boss. Find her at

Original music by Dylan Rice.

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ps… please be kind and excuse my amateur podcasting skills this is new for me and i promise to keep getting better 🙏

--- ABOUT DINA --- Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three - two daughters in college and a 17 year old son finishing high school. Dina loves cooking for her family despite the challenges that this creates. She passionately loves exploring culinary herbalism and has been working on stocking her home kitchen apothecary or medicine cabinet.

35 episodes available. A new episode about every 14 days averaging 34 mins duration .