Episode 20: Rest & Recovery Rituals


Manage episode 214753753 series 2111418
By Andrea Eppolito and Las Vegas Wedding Planner Andrea Eppolito. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Rest and Recovery Rituals. Post wedding and events I have a very specific set of rituals that I do to help myself come down from an event. I need these things to help me feel better in my body and in my mind. Listen here and share your rest and recovery tips!
Social Everywhere @andreaeppolito

55 episodes