Manage episode 230459631 series 2284883
“When you’re upset, it’s never the other person (I know you’re not going to believe that).” - Charlotte Joko Beck
In a heartfelt and emotional discussion, Nina Snow explores Zen’s favorite topic to overlook - emotions. With readings from “The Hidden Lamp” and Charlotte Joko Beck, Nina explores the difference between unnecessary ego drama and real emotion. How much crying is too much? How much should we believe what we’re feeling? What’s the bridge between letting go of ego and knowing when to act? Nina takes us through all this in intimate and personal terms with an eye toward guiding us into a practice more about open exploration than answers and prescriptions.
78 episodes available. A new episode about every 4 days .