Go run for fun fitness

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Manage episode 234203686 series 1298041
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Hey today we are going to talk about running for fun fitness. Also How do you know you are ready to do your first 5k?

868 episodes available. A new episode about every day averaging 22 mins duration .