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#409: Women Runners Share Their Shelter-in-Place Routines
Manage episode 257729079 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As part of AMR’s “Routines” series, Sarah and Maggie check in with four mother runners about their new normal, daily life, and workouts while sheltering in place. Visit them vicariously, and learn:
- how meditation is helping ease Nicole’s anxiety;
- how Kelyn is getting creative combining workouts with homeschooling;
- what Erin is doing with the time she’s gained by losing her commute;
- why Kary believes V-ups are “the devil’s child,” and;
- each mom’s unprompted silver lining.
Learn more about your ad choices. Visit megaphone.fm/adchoices
881 episodes
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Manage episode 257729079 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As part of AMR’s “Routines” series, Sarah and Maggie check in with four mother runners about their new normal, daily life, and workouts while sheltering in place. Visit them vicariously, and learn:
- how meditation is helping ease Nicole’s anxiety;
- how Kelyn is getting creative combining workouts with homeschooling;
- what Erin is doing with the time she’s gained by losing her commute;
- why Kary believes V-ups are “the devil’s child,” and;
- each mom’s unprompted silver lining.
Learn more about your ad choices. Visit megaphone.fm/adchoices
881 episodes
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