#416: Motivation: Three Women Runners Share What’s Getting Them Going

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Manage episode 262650039 series 1906173
By Sarah Bowen Shea and Another Mother Runner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sarah and Katie talk with three women runners about what’s keeping their fitness-fire lit during stay-at-home orders. A few audio highlights:

  • how Texan Samantha’s run streak is keeping her on track, plus how it’s expanded during the pandemic;
  • how Washingtonian Jess views the pandemic as an opportunity to learn new training techniques;
  • how Melissa in New Hampshire and Jess are both remotely relying on friends to stay active; and,
  • how One Mile a Day in May has become Melissa’s get-moving mantra.

Katie shares an oh-no-she-didn’t anecdote in the intro! The first “motivational speaker” joins at 7:20.

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500 episodes