THE HEALING One Woman’s Journey from Poverty to Inner Riches

55:00
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 11, 2019 15:49 (13d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 218273459 series 8739
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
THE HEALING One Woman’s Journey from Poverty to Inner Riches SHOW GUEST: Saeeda Hafiz In this memoir of upward mobility through an unexpected route, a young African American woman signs up for lessons in yoga and clean eating as signifiers of her new middle-class status, little realizing that her new lifestyle will bring her face to face with the inner demons fed by the domestic violence, addiction, and poverty she witnessed as a child. Graduating, getting established in your career, and dating another professional are things many young women expect to do and take for granted. But when your parents don't support you and you have siblings in prison, those milestones seem monumental. What does growing up poor do to your self-esteem? How do patterns of stress and family violence, poor diet and poor health continue to affect you even after you escape to a higher income bracket? And what can one woman do to turn around the cycle of racism, poverty, and intergenerational suffering? In The Healing Saeeda Hafiz gives a frank account of the anxiety and rewards of becoming "middle class" through a complete change of diet and adopting habits such as traveling and doing yoga. While her peers pursue one kind of American dream by climbing the corporate ladder, Hafiz finds meaning in learning to cook macrobiotic food and practicing meditation and yoga. By doing so, she recovers from chronic health conditions and heals from the family trauma she has inherited.

1160 episodes available. A new episode about every 7 days averaging 55 mins duration .