Ep 086 - Is The Atkins Diet Safe and Effective?


Manage episode 208791529 series 1024594
By Answers Instead of Rx and Dr Maulfair. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The Atkins Diet — the all-the-meat-and-fat-you-can-eat fest that gained popularity in the early 2000s. Is is safe? Is it effective? There are essential fatty acids, and there are essential amino acids, but there are no essential carbohydrates. Why is this? Learn on this episode how to lose fat and maintain your weight the healthy way.

153 episodes