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5 Things I Do When I’m Anxious (That You Can Do Too)

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When? This feed was archived on October 08, 2023 08:09 (7M ago). Last successful fetch was on October 13, 2022 20:25 (1+ y ago)

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Manage episode 205170290 series 2164407
Content provided by Scott Neumyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Neumyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also be useful for you when you’re suffering from anxiety. They’re super simple, but also incredibly useful!

Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts!

You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.

  continue reading

24 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 08, 2023 08:09 (7M ago). Last successful fetch was on October 13, 2022 20:25 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 205170290 series 2164407
Content provided by Scott Neumyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Neumyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also be useful for you when you’re suffering from anxiety. They’re super simple, but also incredibly useful!

Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts!

You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.

  continue reading

24 episodes

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