A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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Content provided by Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 14 - Listening Is A SKILL
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Manage episode 219900569 series 1860513
Content provided by Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 14 - Listening is a skill
Personal Update: Got Married
Pete Davidson and Grande follow up
Cool articles on relationships
-
- https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201710/how-long-should-you-date-getting-married
- A plan in place for when something comes up
Mind Up Lesson 4
- Reticular Activation System
- Listening is a skill
-
- Listen to understand
- Repeat verbatim
- Try it especially when you’ve been told something that bothers you.
- Pause (and I mean long uncomfortable pauses)
- Mindful (focused and without judgment)
Anxiety Help With Wes
I focus on general anxiety disorder, panic attacks, and depersonalization derealization.
About Me
I’ve found there is a great need for those facing anxiety and depression. As a School Counselor with a specialization in Stress and Anxiety Management, I see many students look for help in these areas but sometimes with little success. Most doctors know little about this prevalent issue and many seek years of help before finding it. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide information, hope, and a comprehensive approach.
80 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 29, 2021 00:28 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 219900569 series 1860513
Content provided by Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 14 - Listening is a skill
Personal Update: Got Married
Pete Davidson and Grande follow up
Cool articles on relationships
-
- https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201710/how-long-should-you-date-getting-married
- A plan in place for when something comes up
Mind Up Lesson 4
- Reticular Activation System
- Listening is a skill
-
- Listen to understand
- Repeat verbatim
- Try it especially when you’ve been told something that bothers you.
- Pause (and I mean long uncomfortable pauses)
- Mindful (focused and without judgment)
Anxiety Help With Wes
I focus on general anxiety disorder, panic attacks, and depersonalization derealization.
About Me
I’ve found there is a great need for those facing anxiety and depression. As a School Counselor with a specialization in Stress and Anxiety Management, I see many students look for help in these areas but sometimes with little success. Most doctors know little about this prevalent issue and many seek years of help before finding it. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide information, hope, and a comprehensive approach.
80 episodes
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Similar to Anxiety Help With Wes
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
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Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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