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Breathing through lockdown: How to calm anxiety and look after your lungs
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Manage episode 261154427 series 2360146
Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#496 This week, we're talking about how you can calm anxiety and look after your lungs and respiratory health during the lockdown.
You can follow the Guided Breathing Practices mentioned in this episode on our Patreon page at patreon.com/anxietyslayer
607 episodes
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Archived series ("Inactive feed" status)
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This feed was archived on September 02, 2022 13:25 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 261154427 series 2360146
Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#496 This week, we're talking about how you can calm anxiety and look after your lungs and respiratory health during the lockdown.
You can follow the Guided Breathing Practices mentioned in this episode on our Patreon page at patreon.com/anxietyslayer
607 episodes
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Similar to Anxiety Slayer™ with Shann and Ananga
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continue reading
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