Anxiety when I'm home alone


Manage episode 213580644 series 2360146
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.comToday we discuss how you can immerse yourself in activities at home when you're alone and feel anxiety creeping up.

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347 episodes available. A new episode about every 7 days averaging 17 mins duration .