What you need to know about magnesium deficiency and anxiety with Dr. Carolyn Dean


Manage episode 217246922 series 2360146
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

#414: We're replaying Shann's conversation with Dr Carolyn Dean about the benefits of magnesium for anxiety relief.

Carolyn Dean, MD, ND is a health pioneer with over 35 years of experience with stress management, sleep, and nutrition issues. She’s authored 30 books including “The Magnesium Miracle".

With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

347 episodes available. A new episode about every 7 days averaging 17 mins duration .