Questions and Answers about Ayurveda body types and anxiety


Manage episode 222332271 series 2360146
By Shann Vander Leek & Ananga Sivyer, Shann V, er Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#424: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.We're answering questions from our private Facebook Group about Ayurveda (India's ancient science of life) and how the different body types experience anxiety.

Questions covered in this show include:

    Can illness affect your mind/body type? Does anxiety manifest differently in different types? Does your type influence how trauma affects you? Will you always be one type, or can your mind/body type change over time?

Links from this episode:

Take our quiz to discover your own body/mind type at

Schedule a personal Ayurveda Discovery Session with Ananga at

Thanks for listening. Come back next week for part II of our discussion on Ayurveda and anxiety.

465 episodes