How to calm anxiety when stepping back into the world after lockdown


Manage episode 265409387 series 2360146
By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#503: This week we're talking about how to calm the anxiety many of us are facing in returning to work or stepping back into the world after the lockdown.

While some are eager to get back to work and a sense of normalcy and structure. Many have enjoyed the quiet time and more time with family and are sad to leave that behind. Anxiety about getting sick, or bringing illness home to loved ones. There is a lot to consider and be cautious about now. It's helpful to examine our personal concerns and focus on supporting those. We are Celebrating 500 episodes of our award-winning Anxiety Slayer podcast with 50% off every course we offer! For a limited time, you can get 50% off ALL of our courses including EFT Tapping for Anxiety Relief, All of our First Responder courses for Overcoming Social Anxiety, Anxiety Attacks, and Health Anxiety and every course in the Anxiety Slayer Academy Simply use the coupon code: “500” when you check out. Special Sale is available through June 30th.VISIT THE ANXIETY SLAYER ACADEMY NOW

510 episodes