How to stop the fear of an anxiety attack


Manage episode 261903112 series 2360146
By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#497 We're seeing many posts and receiving emails about a rise in the frequency and intensity of anxiety attacks at this challenging time. One recurring theme is the fear of anxiety or fear of an attack and that's what we're talking about today.

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  • Learn how to make your own personal Bach flowers blend
  • Know how to stop the fear of an anxiety attack
  • And get our guided SOS Tapping Sessions to help you stop an anxiety attack in its tracks.

506 episodes