Manage episode 230303215 series 2360146
#441: Hello Anxiety Slayers! We are taking a short break from producing our podcast for the month of April. Ananga has some personal issues to get in order and will be taking extra good care of herself over our break. Over the next 4 weeks, we will be sharing some of our most popular episodes over the last 10 years. We hope you enjoy the replays and will be back in the studio before you know it!Big LOVE,
Shann and Ananga
P.S. You still have two more days to get How to Calm Your Fragile Mind at a special price.In this course, you will learn
- That you are so much more than your mind and your painful thoughts How you can begin releasing negative thoughts and experience greater peace Ayurveda's guidance on the nature of the mind and how to begin to calm it A simple breathing practice to steady your mind when unwanted thoughts arise
348 episodes available. A new episode about every 7 days averaging 17 mins duration .