A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
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What can I do when breathing techniques aren’t working for me?
Archived series ("iTunes Redirect" status)
Replaced by: Anxiety Slayer™ with Shann and Ananga
When?
This feed was archived on December 26, 2017 19:03 (
Why? iTunes Redirect status. The feed contained an iTunes new feed tag.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 175836352 series 98276
Content provided by Shann Vander Leek and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's podcast we are responding to a listener question: "I have tried breathing techniques off and on now for over a year. Sad to say, I don't have the ability to slow my breathing down. However I know it must be possible because my breathing gets very shallow when I'm sleeping. I think my BP is like 80/40, just waking up. I am always a tense person. What can I do?"
463 episodes
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Archived series ("iTunes Redirect" status)
Replaced by: Anxiety Slayer™ with Shann and Ananga
When?
This feed was archived on December 26, 2017 19:03 (
Why? iTunes Redirect status. The feed contained an iTunes new feed tag.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 175836352 series 98276
Content provided by Shann Vander Leek and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's podcast we are responding to a listener question: "I have tried breathing techniques off and on now for over a year. Sad to say, I don't have the ability to slow my breathing down. However I know it must be possible because my breathing gets very shallow when I'm sleeping. I think my BP is like 80/40, just waking up. I am always a tense person. What can I do?"
463 episodes
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Similar to Anxiety Slayer
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
We hope you’re noticing our efforts to expand the project. In the last few days Defeat the Stigma has gained over 150 page likes and reached over 40,000 peoples’ news feeds. We hope to keep this momentum going by rolling out more projects to reach people in both educational and personal circumstances. The next venture we hope to explore is the production of a podcast. Text is a quick and efficient method of communication, but speech is a more personal and interactive means. We have no clue h ...
…
continue reading
A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
…
continue reading
Dr. Drew Pinsky explores all aspects This Life #YouLive with co-hosts Bob Forrest (Celebrity Rehab) and longtime broadcasting partner Mike Catherwood. Topics include addiction, politics, social issues, current news and everything in between.
…
continue reading
"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
…
continue reading
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