Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Make It Happen Mondays Ep. 2 "Reflection, Goals and Life"
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Content provided by Alpha-Omega Fitness Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alpha-Omega Fitness Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Douglas, Spencer Ellsperman & Spencer Shipowick all sit down and reflect on their week. Along the way they all explain what happened this week. How they all perceived the week. What their goals are for this coming week & more. Listen to how these entrepreneurs view life and all the obstacles they have to pivot around along the way. Life happens, do you have you have a solution ready for it?! For more information about Alpha-Omega Fitness Network visit AOFN124.com today!
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Manage episode 228554885 series 2296605
Content provided by Alpha-Omega Fitness Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alpha-Omega Fitness Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Douglas, Spencer Ellsperman & Spencer Shipowick all sit down and reflect on their week. Along the way they all explain what happened this week. How they all perceived the week. What their goals are for this coming week & more. Listen to how these entrepreneurs view life and all the obstacles they have to pivot around along the way. Life happens, do you have you have a solution ready for it?! For more information about Alpha-Omega Fitness Network visit AOFN124.com today!
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Similar to AOFN124.com Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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