))
EP017 - Get Out of Your Comfort Zone
Archived series ("Inactive feed" status)
When?
This feed was archived on August 02, 2018 05:43 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178393174 series 1321645
Content provided by Jeni Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeni Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We realize that we are probably not the first (or even the 100th) person to suggest that you get out of your comfort zone. A quick trip over to Facebook or Instagram will yield an abundance of inspirational quotes and memes that encourage you to be bold, brave, and fearless. That's all well and good. I like and appreciate a lot of them. However, we need more than inspiration to make real change and venture into life's uncharted waters (and possibilities).
On this week's episode, we explore some of the macro challenges that tend to keep us in our comfortable. More importantly, we dig into some actionable strategies and tactics to help you become more comfortable with discomfort...and ultimately unlock your own potential.
If you love this topic and want some additional resources, definitely check out our previous blog posts on Deliberate Practice and Intensity.
We are also excited to announce the launch of our new website! It is still a work in progress, but we're really proud of it and would love to hear your feedback so that we can make it a great resource!
Don’t miss an episode! Subscribe on iTunes!
You can also get the show on Stitcher Radio and Google Play.
Please stay in touch and let us know how you like the show. You can email us at Jeni@AppleBellWellness.com or Blayne@AppleBellWellness.com…or find us on social media. If you have suggestions, questions, or topics for the podcast, we’d love to hear them!
Facebook: AppleBell Instagram: @applebellwellness
23 episodes
Share
