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3 Diet Deficiencies That Can Lead to Hair Fall & Early Graying
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Manage episode 225200010 series 1410850
If you aren’t getting enough nutrients into your diet, your body will react accordingly. For example, a calcium deficiency can make your bones weaker and more brittle. In the most extreme cases, such as with Vitamin C, a deficiency can lead to illness and disease. Of course, a diet devoid of substantial nutrients can have a huge impact on your hair too. If you aren't careful, you may start to experience issues like hair fall, early graying, and thinning hair.
In this episode of the podcast, Sheetal will share with you 3 nutritional deficiencies that you must avoid if you do not want hair issues like hair fall and early graying. Getting these nutrients regularly can also help you achieve thick, luscious, long hair. Also, you don’t need to take supplements of these nutrients. Sheetal will also tell you some popular foods that contain these nutrients. If you wish your hair could be more stunning, make sure to listen to this episode.
If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.
Go natural. It is good karma!
226 episodes
3 Diet Deficiencies That Can Lead to Hair Fall & Early Graying
Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
Archived series ("Inactive feed" status)
When? This feed was archived on February 27, 2024 06:54 (). Last successful fetch was on March 01, 2024 02:22 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 225200010 series 1410850
If you aren’t getting enough nutrients into your diet, your body will react accordingly. For example, a calcium deficiency can make your bones weaker and more brittle. In the most extreme cases, such as with Vitamin C, a deficiency can lead to illness and disease. Of course, a diet devoid of substantial nutrients can have a huge impact on your hair too. If you aren't careful, you may start to experience issues like hair fall, early graying, and thinning hair.
In this episode of the podcast, Sheetal will share with you 3 nutritional deficiencies that you must avoid if you do not want hair issues like hair fall and early graying. Getting these nutrients regularly can also help you achieve thick, luscious, long hair. Also, you don’t need to take supplements of these nutrients. Sheetal will also tell you some popular foods that contain these nutrients. If you wish your hair could be more stunning, make sure to listen to this episode.
If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.
Go natural. It is good karma!
226 episodes
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