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No. 60 | Lauren Schwab on Being Unplugged

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When? This feed was archived on August 01, 2022 11:10 (1+ y ago). Last successful fetch was on August 26, 2019 01:10 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 214449666 series 2288919
Content provided by Hilary Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode we are joined by Lauren Schwab, the founder & creator of Unplugged Mornings.

Lauren’s goal is to ensure every person she comes into contact with leaves with a bigger smile on their face. Lauren has the tools to transform challenges, realize visions, and inspire others through her example. As well as help others find the freedom of simply being themselves and responding authentically to each moment. Lauren is combining her passions for health, wellness, and helping others to make an impact in this world. She believes in the journey, not the destination and hopes that many people will join her on the journey.

She encourages us to truly unplug & to listen in by reminding us that “You have the answers within you already.” Another favorite quote... “Nature never hurries, but everything gets accomplished.” Do you think this is our call to slow down a bit?!

For a quick recap on the 9 steps of UNPLUGGED MORNINGS!

  • U - Universe - Deep breath, meditate or pray
  • N - Nourish - Water & fuel
  • P - Play - Fun things
  • L - Learn - Read a book
  • U - Unleash - Forgiveness & letting go of 1 thing each day
  • G - Gratitude - What are you grateful for? Express abundance
  • G - Generosity - What is 1 thing you’ll do today that’s generous for another human being?
  • E - Exercise - Move your body!
  • D - Declare - “I AM” powerful statement

Connect with Lauren Schwab:

Want a FREE DOWNLOAD of the daily planning tool we live & swear by? Sign up at the link below and the Quad Daily Planner will land in your inbox straight away.

http://eepurl.com/dfSXRP

To connect with Hilary Johnson / Hatch Tribe:

  continue reading

30 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 11:10 (1+ y ago). Last successful fetch was on August 26, 2019 01:10 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 214449666 series 2288919
Content provided by Hilary Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode we are joined by Lauren Schwab, the founder & creator of Unplugged Mornings.

Lauren’s goal is to ensure every person she comes into contact with leaves with a bigger smile on their face. Lauren has the tools to transform challenges, realize visions, and inspire others through her example. As well as help others find the freedom of simply being themselves and responding authentically to each moment. Lauren is combining her passions for health, wellness, and helping others to make an impact in this world. She believes in the journey, not the destination and hopes that many people will join her on the journey.

She encourages us to truly unplug & to listen in by reminding us that “You have the answers within you already.” Another favorite quote... “Nature never hurries, but everything gets accomplished.” Do you think this is our call to slow down a bit?!

For a quick recap on the 9 steps of UNPLUGGED MORNINGS!

  • U - Universe - Deep breath, meditate or pray
  • N - Nourish - Water & fuel
  • P - Play - Fun things
  • L - Learn - Read a book
  • U - Unleash - Forgiveness & letting go of 1 thing each day
  • G - Gratitude - What are you grateful for? Express abundance
  • G - Generosity - What is 1 thing you’ll do today that’s generous for another human being?
  • E - Exercise - Move your body!
  • D - Declare - “I AM” powerful statement

Connect with Lauren Schwab:

Want a FREE DOWNLOAD of the daily planning tool we live & swear by? Sign up at the link below and the Quad Daily Planner will land in your inbox straight away.

http://eepurl.com/dfSXRP

To connect with Hilary Johnson / Hatch Tribe:

  continue reading

30 episodes

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