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Manage episode 290335411 series 1247027
By Ash Brown - Ash Said It® and Ash Said It® Daily. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Even for people who didn’t get sick with COVID, the pandemic has had a widespread negative effect on many people’s health. 42% of adults said they gained more weight than they wanted to during the pandemic, nearly 1 in 4 adults (23%) reported drinking more alcohol to cope with their stress, and more than half of U.S. adults (53%) said they have been less physically active than they wanted to be since the pandemic started. It’s time to spring clean our bodies of the sludge that being less active, eating more junk and drinking more adult beverages has created. That starts by eating healthy and getting active again and boosting the body’s amino acids. LCR Health Master Cell uses clean, natural ingredients including Agmatine and Ornithine to help cells spring clean themselves through autophagy. This natural cell cleaning process slows with aging and ramping it back up can have many health benefits from boosting energy to maintaining healthy weigh and staving off chronic illness. Master Cell has no caffeine, no synthetic additives, no dairy and is in vegetarian capsules. Web: https://lcrhealth.com Follow: @LCRhealth About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!