ACB 07 - Alan Aragon on Nutrition for Combat Sports Athletes


Manage episode 221626523 series 1860519
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I have waited 5 years for Mr. Alan Aragon (@thealanaragon) to go on the Joe Rogan Experience Podcast to talk to Joe about a ton of nutrition topics. For reasons Alan explains on the podcast, it never happened yet so I am taking things into my own hands.

On this podcast we talk about a ton of topics that will benefit everyone and not just combat sports athletes. - Broscience - Nutrition for Combat Sports Athletes, Jiu-Jitsu Athletes, MMA Fighters, Boxers - We talk about UFC, Bellator, Boxing, Tyson Fury balooning up to 400 pounds and whether that will affect him in his big fight with Deontay Wilder - Performance Nutrition - Specific Diets such as Keto and Intermitent Fasting - Metabolic Damage - Sugar Alarmism - Weight Cutting for Combat Sports - Water loading - Low carb diets - Marijuana/Cannibis and CBD Oil - Testosterone Replacement Therapy (TRT) - Alkaline water - Organic Food - His excellent monthly research review AARR - And more

Follow Alan on Instagram @thealanaragon Check out his website at

Follow me on Instagram @coachbz Check out my website at

8 episodes available. A new episode about every 55 days averaging 47 mins duration .