AOF:208 Five excuses you aren't allowed to use to get out of your run tonight.

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Manage episode 215086061 series 2421197
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We all justify why we can't or won't do something we really want. Like making more money, winning losing weight, getting faster. It doesn't matter. When we tell the world we want something but tell ourselves something else, it's time for a little tough love. We hope this helps you out of some of your default excuses!

120 episodes available. A new episode about every 23 days averaging 35 mins duration .