62 Miles To Remember: 4 and 5 days away.

13:54
 
Share
 

Manage episode 215086054 series 2421197
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
[From Becoming Ultra] Traveling across the country is much more physically demanding than you think. It's why we give our body a few days to recover before running far. Also on the show, some of the positive mental tricks to get through this first 100k!

120 episodes available. A new episode about every 23 days averaging 35 mins duration .