Manage series 2442014
By Amy Twiggs. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
As a former national team member and collegiate athlete, I understand the physical and emotional pain inherent in sports. If you are an athlete, or coach of an athlete, and hope the next win will make you feel "enough," "successful," or "satisfied" then this podcast IS FOR YOU. I am a mental strength coach for competitive and professional athletes. If you want help applying tools I teach, simply go to:

118 episodes