Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Mirna Valerio: This Is What a Runner Looks Like
Manage episode 238209578 series 2470988
Content provided by Strava. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strava or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Mirna first started running, she wasn’t very good at it. The body she has isn’t most people’s image of a “runner’s body”.
“It's a fat body. It's definitely a fat body,” Mirna said. “And I have no trouble using that word. And I know that it makes people uncomfortable which is why I have no trouble using it because I want people to think about the words that they use and about the intention behind their words.”
What Mirna does have is a runner’s mind. She has the drive to train almost every day and to keep moving for hours on end to finish ultramarathons. She has a deep love of nature and of being out on trails. Mirna wants to show that no matter what your body looks like, if you’ve got the will to run, you are a runner.
13 episodes
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Manage episode 238209578 series 2470988
Content provided by Strava. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strava or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Mirna first started running, she wasn’t very good at it. The body she has isn’t most people’s image of a “runner’s body”.
“It's a fat body. It's definitely a fat body,” Mirna said. “And I have no trouble using that word. And I know that it makes people uncomfortable which is why I have no trouble using it because I want people to think about the words that they use and about the intention behind their words.”
What Mirna does have is a runner’s mind. She has the drive to train almost every day and to keep moving for hours on end to finish ultramarathons. She has a deep love of nature and of being out on trails. Mirna wants to show that no matter what your body looks like, if you’ve got the will to run, you are a runner.
13 episodes
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Similar to Athletes Unfiltered – Strava Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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