))
Weight Training as a Tool
Manage episode 311766120 series 3181314
Content provided by Taylor Hurry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Hurry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We welcome back Jared Richmond as he has returned from his honey moon! On this episode we talk about weight training as a tool. How to use lifting in your training, measuring risk vs reward, styles of training, and what it means to lift as a lifting athlete and as an athlete who lifts to better their sport.
3 episodes
Share
