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How to Handle Change + Anxiety in Motherhood| Emily Price, LCSW, SEP

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Manage episode 170864017 series 57074
Content provided by Ellie Knaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Knaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we handle the transitions we experience as mothers without losing our minds and keeping our sense of humor? In podcast #114, mom-in-chief Ellie Knaus interviews psychotherapist and favorite relative EMILY PRICE about how to handle big change and all the anxiety that comes along with it. Emily gives us grounding techniques that can keep us from freaking out no matter what life throws at us: whether that be an unexpected pregnancy (or expected), moving, switching jobs, or family loss. We also call B.S. on our “get over it” culture and share what to do instead. But first Ellie brings on her husband Adam to share their ridiculous Sunday night...You’ll never think of “mother-daughter twinning” in quite the same way. GUEST BIO: Emily Price is a licensed clinical social worker and mom of 2 boys (#3 coming in March) living and working in New York City. She’s been extensively trained in cognitive behavioral therapy and is a certified somatic experiencing practitioner. She is a psychotherapist in private practice and specializes in treating anxiety and trauma, particularly OCD, phobias, and PTSD. Subscribe on iTunes.com/AtomicMoms and leave a review! AtomicMoms.com Social media: Twitter/Instagram: @atomicmoms. Facebook with daily blog posts: Search "Atomic Moms" Share with mom friends! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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262 episodes

Artwork
iconShare
 
Manage episode 170864017 series 57074
Content provided by Ellie Knaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Knaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we handle the transitions we experience as mothers without losing our minds and keeping our sense of humor? In podcast #114, mom-in-chief Ellie Knaus interviews psychotherapist and favorite relative EMILY PRICE about how to handle big change and all the anxiety that comes along with it. Emily gives us grounding techniques that can keep us from freaking out no matter what life throws at us: whether that be an unexpected pregnancy (or expected), moving, switching jobs, or family loss. We also call B.S. on our “get over it” culture and share what to do instead. But first Ellie brings on her husband Adam to share their ridiculous Sunday night...You’ll never think of “mother-daughter twinning” in quite the same way. GUEST BIO: Emily Price is a licensed clinical social worker and mom of 2 boys (#3 coming in March) living and working in New York City. She’s been extensively trained in cognitive behavioral therapy and is a certified somatic experiencing practitioner. She is a psychotherapist in private practice and specializes in treating anxiety and trauma, particularly OCD, phobias, and PTSD. Subscribe on iTunes.com/AtomicMoms and leave a review! AtomicMoms.com Social media: Twitter/Instagram: @atomicmoms. Facebook with daily blog posts: Search "Atomic Moms" Share with mom friends! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  continue reading

262 episodes

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