Go offline with the Player FM app!
Ep 014 - Remapping Your Mind
Manage episode 205555959 series 2139094
As we said before, most people when they train typically see changes occurring physically first, then mentally, and spiritually last. In the last episode, we talked about some of those physical changes — getting stronger, faster, more flexible, more agile, etc. This episode, Sensei Hoover talks about remapping, or in a sense rewiring your brain and the way you think through movement, motion, newly-created habits, and rituals.
Like what you hear? Rate and review by clicking here, then “View in iTunes” and go to Ratings and Reviews
393 episodes
Manage episode 205555959 series 2139094
As we said before, most people when they train typically see changes occurring physically first, then mentally, and spiritually last. In the last episode, we talked about some of those physical changes — getting stronger, faster, more flexible, more agile, etc. This episode, Sensei Hoover talks about remapping, or in a sense rewiring your brain and the way you think through movement, motion, newly-created habits, and rituals.
Like what you hear? Rate and review by clicking here, then “View in iTunes” and go to Ratings and Reviews
393 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.