Ep 084 - Be in the Moment, But Always Move Forward

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Manage episode 241946236 series 2139094
By Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Back by popular demand, it’s Dr Bernie. He talks about making every moment count, being a good soul, helping others we encounter along our journey, staying mentally alert and aware, respecting yourself, rituals, exercise, food, and so much more:

  • Timing and distance — how to be in the right place at the right time (2:00)

  • Why and how to truly be in the moment (3:24)

  • What happened that caused him to shift his mindset and priorities (4:03)

  • Dr Bernie’s beliefs on how to be successful and live a vibrant life (4:50)

  • ”Live in the moment” isn’t just a pie-in-the-sky phrase — its meaning is explained (5:38)

  • We were not meant to live in the past — that leads to depression (7:30)

  • Become the person you want to be (8:50)

  • What our purpose is here on earth (9:37)

  • An epidemic that will kill you if you’re not aware (11:23)

  • Why you should believe what Dr Bernie has to say (13:07)

  • What he witnessed that made him determined to always move forward (15:36)

89 episodes