Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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AMP #148 Gunnar Peterson on Training, Entrepreneurship, and Trust
Manage episode 204121803 series 1820190
Content provided by Aubrey Marcus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubrey Marcus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this AMP, celebrity trainer and legendary fitness entrepreneur Gunnar Peterson shares tricks of the trade, insight on what has set him apart in the industry, why your inner circle matters, and how to be the best coach to yourself that you can be.
Gunnar Peterson on Instagram Twitter Facebook and Youtube
Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com
Check out Aubrey's new book Own The Day Own Your Life
Check out Go For Your Win
Get 10% off at Onnit by going to Onnit.com/Aubrey
475 episodes
Share
Manage episode 204121803 series 1820190
Content provided by Aubrey Marcus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubrey Marcus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this AMP, celebrity trainer and legendary fitness entrepreneur Gunnar Peterson shares tricks of the trade, insight on what has set him apart in the industry, why your inner circle matters, and how to be the best coach to yourself that you can be.
Gunnar Peterson on Instagram Twitter Facebook and Youtube
Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com
Check out Aubrey's new book Own The Day Own Your Life
Check out Go For Your Win
Get 10% off at Onnit by going to Onnit.com/Aubrey
475 episodes
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Similar to Aubrey Marcus Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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continue reading
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…
continue reading
www.adam-sommer.com
…
continue reading
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…
continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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