THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:44 - Contest Prep Update!3:32 - Kims weird dreams!6:49 - 1000 Rep Arm Workouts!11:04 - Bodybuilding News!12:12 - The benefits of Whey Protein!23:07 - Coming Soon!Check it out Here: https://youtu.be/vh0vBtPqTHkSubscribe to Our Podcast!Apple Podcast Link ...…

In this episode I had the great pleasure to Chat with Warren Clampit, one of the top natural bodybuilders in the World. Warren dominated the Natural bodybuilding scene in the 2000’s, winning multiple state, national, and World titles. Warren talks about his nutrition and training mindset and what it takes to get to the top. Not only was Warren ...…

Back to Basics!In a series of New Videos, Kim & Adrian are going back to the basics of training and supplementation! In these videos the guys will be discussing a number of topics that are often overcomplicated and will break them down and give you the all the tools to help achieve your goals! In this video the guys discuss a variety of Industr ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:30 - Contest Prep Talk2:20 - Morning Cardio vs Evening Cardio6:20 - Progressive Overload Video7:00 - Protein Absorption 10:30 - Bodybuilding News14:40 - Warren Clampit Podcast15:30 - Oxyshred HardcoreCheck it out Here: https://youtu.be/YhTG6ckbjxMSubsc ...…

Back to Basics!In a series of New Videos, Kim & Adrian are going back to the basics of training and supplementation! In these videos the guys will be discussing a number of topics that are often overcomplicated and will break them down and give you the all the tools to help achieve your goals! In this episode primarily based around training, th ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:20 - AM The Gym Update!2:25 - New Terminator Movie!4:25 - Australians and Exercise7:03 - TGA Guidelines on Product Descriptions9:30 - Is the Fitness Centre Boom coming to an End?13:24 - Gen-Tec Nutrition Male Fuel!15:30 - The Effects of TribulusCheck i ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:14 - Kims Europe Trip!3:10 - New Equipment at AM The Gym!4:40 - Gym Talk!9:34 - Bodybuilding News!16:10 - NEW Products!21:15 - Coming Soon!Check it out Here: https://youtu.be/FdzuqkDj5D8Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:38 - ICN Adelaide Classic!2:08 - Blessed Protein is Here!5:20 - Albutarex is Back!Check it out Here: https://youtu.be/NXEYuafHKK4Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64 ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:38 - Powerlifting Gyms Vs Bodybuilding Gyms6:23 - Bodybuilding News!8:54 - Should you have a De-Load Week?11:38 - JB wins the Adelaide Expo!12:45 - “Best” Exercises! 13:55 - ICN SA Update!Check it out Here: https://youtu.be/BL_bDwN6J28Subscribe to Our ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:15 - Gym & Training Talk! 1:10 - Gym Special!3:52 - Bodybuilding News!7:30 - Back In Stock & New Supplements! 10:00 - Coming soon Supplements!11:07 - NEW Website Updates!13:40 - Product Spotlight - Skywalk!Check it out Here: https://youtu.be/ZoIDxAICWl ...…

In this AM Review, Kim and Adrian breakdown the ALL NEW Amino Acid supplement from Sparta Nutrition, Spartan BCAA! The Guys breakdown this clean BCAA/EAA formula and discuss the incredible flavours! Check it out and make sure to subscribe!Check it Out Here: https://youtu.be/XMm2FCUeswABuy Spartan BCAA Here: https://www.australianmuscle.com.au/c ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:00 - Arnold Classic Australia!10:00 - Adelaide Fitness Expo!12:15 - Improving Sleep!Check it out Here: https://youtu.be/dd5gMA_u1ksSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:4:00 - IFBB Pro League SA!6:12 - Arnold Classic News! 11:55 - Aaron Polites Wins NZ Pro! 13:25 - AM The Gym Update! 14:55 - Kim Rants! Check it out Here: https://youtu.be/1Y86kEqjegMSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:36 - 10k Steps per day!5:25 - Local Bodybuilding News!11:25 - Arnold Classic Ohio!14:30 - ICN SA News!Check it out Here: https://youtu.be/rNtOkM-w9SYSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https:// ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:45 - Japan Recap!7:05 - Mainstream Media Bashing Supplements!12:38 - More Benefits of Creatine!14:00 - Supplement Talk!16:50 - OnMyWhey Key Rings!18:45 - Bodybuilding News!Check it out Here: https://youtu.be/I69Meh6Xa3ESubscribe to Our Podcast!Apple Po ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:36 - Holiday Talk!4:04 - Training Talk!5:20 - Overtraining Bodyparts Rant!9:30 - Podcasts! 14:24 - ICN SA Update!Check it out Here: https://youtu.be/85-dqpBDLMUSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Lin ...…

If there is one person in Australian bodybuilding that most know, that is Nick Jones. Know as Mr Personality, Nick has been and still is an icon in the Bodybuilding, Fitness, and supplement scene. First and foremost, Nick Jones is a sports nutritionist whose goal is to improve quality of life and enhance performance through superior nutrition, ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:10 - Bitching about weather!3:00 - Benefits of Massage!7:42 - Ronnie Coleman back in Surgery!9:14 - Nick Jones Podcast! 14:10 - Gen-Tec Thermo Fuel18:00 - NEW In Store!?Check it out Here: https://youtu.be/kBfrtOyYckMSubscribe to Our Podcast!Apple Podca ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:25 - Getting Stronger & Losing Fat!3:33 - AM The Gym Belt Squat!4:42 - Notorious Documentary!6:30 - Kims Haircut!9:22 - Warnings on Supplements!15:13 - Supplement Talk! Check it out Here: https://youtu.be/8KhDlZLgXWsSubscribe to Our Podcast!Apple Podca ...…

Buy Dragons Breath Here: https://www.australianmuscle.com.au/products/red-dragon-nutritionals-dragons-breathIn this AM Review, Kim and Adrian breakdown the ALL NEW Flagship Product from Australian Brand Red Dragon Nutritionals, Dragons Breath! The Guys discuss the formula, effects and overall breakdown of this great Australian Pre-Workout! Chec ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:40 - AM The Gym Update! 6:20 - Muscle Confusion is making you weak8:25 - Bodybuilding News11:05 - RIP Daryl Stafford12:22 - Arnold Classic Australia16:12 - Benefits of FastingCheck it out Here: https://youtu.be/f-UjqGpUR4kSubscribe to Our Podcast!Apple ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:10 - New Years Talk!2:32 - New Year Goals!4:00 - RIP Ed Corney!5:38 - Lee Priest Insta Story!7:36 - Responsible Marketing of Supplements!9:34 - Rebound from the Holiday Season with the ATP Pillars of Health!12:40 - Finding a good Coach! 19:20 - AM The ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:40 - Training Talk!4:50 - Keeping Training Interesting!8:14 - Bodybuilding News!9:10 - AM Knee Sleeves now available! 10:50 - ATP Aurum Oil & Vegan EAA now available!15:20 - Dragons Breath Pre-Workout!17:20 - Mars Protein Available! Check it out Here: ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:00 - Training/Complaining Talk4:08 - 15 Active Bodybuilding Federations in Australia…. 6:28 - Bodybuilding News7:50 - World Vegan Bodybuilding Championships10:00 - NEW Products!14:40 - AM Website Updates!Check it out here: https://youtu.be/Cdq892-82loS ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:36 - Shit Topic #12:33 - Intermittent Fasting9:58 - NEW Products!12:47 - Bodybuilding News!Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact us at: ausmuscle@adam.com.auSh ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:20 - Training Talk!2:33 - Hunter Labrada now an IFBB Pro! 5:15 - How to get Sponsored9:12 - Why am I not growing? 14:45 - NEW Products!16:28 - Black Friday Sale! Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast L ...…

Welcome to another episode of the Australian muscle podcast. As always, this episode is bought to you by Australian Muscle and Australian Muscle the gym. Providing great supplements and free advice since 1995. Proudly South Australian and family owned. In this episode I go for another chat with bodybuilding historian and film maker Wayne Gallas ...…

In this review, Kim & Adrian Breakdown the ALL NEW and possibly the most anticipated Plant Based Vegan Protein release in Australia, Ghost Vegan! The guys discuss the unique formula and do a live first taste testing of what can only be described as one of the best tasting Vegan Proteins on the market! Check it out Here: https://youtu.be/AlZR-67 ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:35 - How do you stay motivated?4:10 - “How do I Lose Weight?”7:26 - Picking Comp Prep Coaches9:51 - Are Test Boosters are waste of money?14:38 - Golden Era Online Bodybuilding Contest!16:00 - NEW AM Website & NEW Supplements!17:30 - AM The Gym Deadlift ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:43 - Fasting Update!4:28 - Bodybuilding News!6:48 - Is Protein Powder safe for Kids?9:20 - NEW AM Podcast! 12:00 - C4 Ultimate! 13:20 - Specials at AM! Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https ...…

In this review, Kim and Adrian discuss once again the much loved Sparta Nutrition Hydra Shred Premium Thermogenic Fat Burner! Having recently had a major facelift, we thought it was time to give this incredible formula another look and breakdown fully the formula and effects! Check it out and make sure to subscribe!Buy Hydra Shred Here: https:/ ...…

In this review, Kim & Adrian Breakdown the ALL NEW and Highly Anticipated Cellucor C4 Ultimate Pre-Workout! The Guys discuss this new Revamped C4 variant and the FULLY STACKED Nutritional Panel! Check it out and see why C4 Ultimate could just be, the Ultimate Pre-Workout!?Buy C4 Ultimate Here: https://new.australianmuscle.com.au/index.php/cellu ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:24 - IFBB Pro League Nationals!4:14 - Body Dysmorphia..7:22 - Larry Wheels! 10:20 - Support your Local Supplement Stores!15:20 - ICN Nationals Recap!17:10 - NEW Supplements! 20:00 - Viewer Questions! Subscribe to Our Podcast!Apple Podcast Link: https:/ ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:38 - ICN Nationals Recap!5:05 - Businesses spawned from Bodybuilding!8:20 - Gym Hygiene…10:30 - Confusing Muscles?Check it out Here: https://youtu.be/oKUyG6vEnygSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Li ...…

In this new AM Review, Kim and Adrian breakdown the most anticipated and possible most stacked Pre-Workout Formula we have ever seen on Australia Shores, Mega Pre Black! The Guys discuss the formula going through the benefits of the formula, it's ingredients and what you can expect! Check it out and make sure to subscribe! Buy Mega Pre Black He ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:55 - AM The Gym Update!1:45 - Season B Bodybuilding!3:48 - Smelling Salts6:00 - Bodybuilding is dying… 7:22 - NEW Supplements!9:30 - Shit DriversCheck it Out Here: https://youtu.be/AhNWeWymP-cSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:25 - AM Sleeved Jersey is Here!2:30 - Mr Olympia Recap!16:55 - Occlusion Training…. 20:38 - Primeval Labs Mega Pre Black!Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact ...…

Buy Ghost Whey Here: https://new.australianmuscle.com.au/index.php/ghost-whey.htmlIn this ALL NEW AM Review, Kim & Adrian breakdown one of the most anticipated Protein Powder releases of 2018, Ghost Lifestyle Whey! The guys breakdown the formula, Incredible Flavour profile and the versatility of this great Whey Blend! Check it out and leave a c ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:05 - Mr Olympia this Weekend!3:45 - ICN SA Recap!10:42 - Ronnie having more surgery?11:44 - Scrotox…14:12 - NEW Products!16:04 - ATP Resilience! Check it out Here: https://youtu.be/T6dhxkbqpuMSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:55 - Fasting Update!1:39 - Bodybuilding News!5:03 - NEW AM Apparel6:11 - Mr Olympia Predictions!13:12 - AM Podcast with David Lukic!13:50 - Product Spotlight!Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: ...…

Many years ago, an excited 25 year old David Lukic came into my shop and told me that one day he will have the biggest fitness clothing brand in the World. Fast forward to today and David is well on his way with Ryderwear being a global force in the fitness fashion industry. From his grandmothers garage to a state of the art custom built modern ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:25 - The ongoing Injury & Fasting complaining…. 3:40 - Bodybuilding News!7:10 - Fitness Terms that Annoy me!10:15 - Viewer Questions! 15:55 - Ghost Range is Here! 23:46 - Coming Soon to Australian Muscle! 27:25 - AM Podcast!Check it Out Here: https://y ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:15 - Injuries!7:05 - Weight Gainers & Calories!10:45 - Fasting Update!14:45 - Ghost Lifestyle has Landed!15:36 - Bodybuilding News!16:20 - Product Spotlight!Check it Out Here: https://youtu.be/981ZkS3VwKISubscribe to Our Podcast!Apple Podcast Link: htt ...…

Janelle McLean is a pioneer in female bodybuilding in South Australia. Imagine being a fresh faced teenager and wanting to be big and veiny? This was Janelle in 1982, a time when gyms were only for men, and women were training only 2 days a week, a time when men and women had separate training day days. Janelle persevered and became one of Sout ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:22 - AM The Gym Updates!2:22 - Donating Blood6:05 - Intermittent Fasting Update!11:00 - Performance Coffee13:07 - GABA to be Banned?15:00 - Joining fees in Gyms…. 16:00 - Coming Soon16:40 - Ghost Lifestyle Range Launch!17:50 - Bodybuilding News20:30 - ...…

Buy Resilience Here: https://new.australianmuscle.com.au/index.php/atp-science-resilience.htmlBuy Pillars of Health Stack Here: https://new.australianmuscle.com.au/index.php/atp-science-pillars-of-health-stack.htmlIn this review, Kim and Adrian discuss the 3rd Pillar of Health and newest supplement to the ATP Science Range, Resilience! The guys ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:10 - Trying a New Diet! 4:40 - What happens during Unstaffed Gym Hours11:57 - Bodybuilding News16:55 - Is there benefits to ZMA?19:25 - What is Laxogenin?20:45 - ATP Science Pillars of Health! 23:00 - Supp Talk!24:55 - Product Spotlight!Check it Out He ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:13 - AM The Gym 6th Birthday!2:17 - How do you get motivated? 3:25 - Ugly PBs7:42 - SARMs…10:02 - Product Spotlight! 13:20 - August ON Special! 14:12 - NEW Products!Check it Out Here: https://youtu.be/FX3vVjw6tv8Subscribe to Our Podcast!Apple Podcast L ...…

THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:00 - Training in different Gyms4:15 - ATP Tour6:55 - Can IV Vitamins get you Banned?12:22 - Generation Iron 3 Coming Soon13:23 - Bodybuilding News14:45 - NEW Products!Check it Out Here: https://youtu.be/V3_B02_HSeUSubscribe to Our Podcast!Apple Podcast ...…

In this Review, Kim & Adrian discuss and breakdown the Non-Stimulant, Pump Inducing Pre-Workout Formula from Myoblox, Blo! The guys talk the formula, discuss ingredient and effects of this neat little product! Buy Myoblox Blo Here:https://new.australianmuscle.com.au/index.php/myoblox-blo.htmlShop the Full Myoblox Range Here: https://new.austral ...…