{Coaching} Setting Healthy Boundaries Without Feeling Guilty

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By Anna Seewald. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Originally from Brazil, Kelly, a mother of 3 young children is finding it hard raising her family in the United States without the support of an extended family. In addition to not having that support from her family near by, her husband also works long hours as he owns his business.

The heavy lifting of caring for her children falls on Kelly's shoulders and at times parenting can be emotionally draining, demanding and challenging.

  • We talk about the importance of exposing our children to other attachment figures
  • Dealing with guilt and limiting beliefs
  • Carving out some much needed quiet time for Kelly
  • Teaching kids respect for privacy and sharing spaces
  • and much more

Other coaching episodes you may enjoy:

  1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
  2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
  3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
  4. {Coaching} Developing Body Awareness
  5. {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
  6. {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

If you want to to be coached on air, please fill out this short application and I'll be in touch.

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

165 episodes