Manage episode 216063307 series 1807843
Michael Griffith is a Physical Therapist that is helping me try to run again.
He is a Very Smart and knowledgeable on a variety of topics.
He uses a Low Carb / Ketogenic Approach to handle his Type one Diabetes.
He is in great shape and gives some great advice on how to do the same for yourself.
He Tells me about how to train and what to do to put on Muscle and Lose Fat.
I Hope You all enjoy it as much as i enjoyed talking to him.
74 episodes available. A new episode about every 8 days averaging 38 mins duration .