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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
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Saying No Like a Pro
Manage episode 304660345 series 2395551
Do you find yourself feeling guilty when you have to tell someone no? You are not alone. Many people find it hard to say no and set healthy boundaries for themselves. In today’s episode I talk about how to set healthy boundaries for yourself and say no without feeling guilty about it. I give you some common sense tips that you can use to say no without the feelings of shame and guilt that go along with it. Learn how to say no like a pro.
https://drinkhoneybadger.com/discount/AWAKEN
Join my Patreon:
https://www.patreon.com/moatman?fan_landing=true
Contact me:
636-748-4943
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
907 episodes
Saying No Like a Pro
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Manage episode 304660345 series 2395551
Do you find yourself feeling guilty when you have to tell someone no? You are not alone. Many people find it hard to say no and set healthy boundaries for themselves. In today’s episode I talk about how to set healthy boundaries for yourself and say no without feeling guilty about it. I give you some common sense tips that you can use to say no without the feelings of shame and guilt that go along with it. Learn how to say no like a pro.
https://drinkhoneybadger.com/discount/AWAKEN
Join my Patreon:
https://www.patreon.com/moatman?fan_landing=true
Contact me:
636-748-4943
Download my free checklist: Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
907 episodes
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