Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Deepening Parts Work — Replay
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Manage episode 435151540 series 2115514
Content provided by Elizabeth Cush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Cush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re replaying an episode from season one. Biz also gives updates on the Sacred Support Circles for Sensitive Women group that starts this fall!
You can find the full show notes for this episode replay here.
259 episodes
MP3•Episode home
Manage episode 435151540 series 2115514
Content provided by Elizabeth Cush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Cush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re replaying an episode from season one. Biz also gives updates on the Sacred Support Circles for Sensitive Women group that starts this fall!
You can find the full show notes for this episode replay here.
259 episodes
All episodes
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