2: Slowing

30:09
 
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Manage episode 202496166 series 2164205
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
How to use very small disruptions and slowing down to bring pure awareness into daily life activities. Includes a guided method for using talking and movement as a trigger for awakened awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

36 episodes available. A new episode about every 0 hours averaging 45 mins duration .