32: Byron Katie, Guest Explorer

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people.

Includes a guide to meditating on your judgements using Byron Katie's worksheets.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

35 episodes available. A new episode about every 13 days averaging 43 mins duration .