AWG-Live Epp 18 Real Beta Alanine Results, High vs low train

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Manage episode 233896613 series 2281170
By Nicholas Dettinger. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This podcast features 5 new research facts to help you get healthier and stronger. Today this podcast will feature 5 new topics and the website linked below will have the full article.

- High Vs low Frequency training effects on the body

- Does knowing how resistance a resistance band makes help average clients

- Proven Sport Specif benefits with Beta-alanine

- What test can be done to show risk factor of soccer injuries early on

- Does massage help eccentric exercise pain

19 episodes